by Erin Whitehead, Marine Corps spouse

Yesterday, many Americans paused to honor those who have served
and continue serving in our nation’s military. Flags were flown and
prayers were said in civilian homes and backyards around the country.

But because of the nature of our lives, the military spouse
community has a special understanding of the meaning behind Memorial
Day. For us, it is not simply another day off work, a chance to BBQ, or
the opportunity to save big bucks on a mattress or new car. It is about
honoring those who have made the ultimate sacrifice for our country… a
sacrifice that can keep us awake at night with worry. 

Sometimes, it feels as though the “civilian” community just does
not get what the holiday is really about, which can feel frustrating and
make us feel like we are in this alone. But the reality is that many
Americans do understand the
true meaning of Memorial Day. They do want to support our troops and
understand, on some level, the hardships that they and their families
have endured over the past 10 years of war. 

But unless they’ve actually served or been a member of a military family, it’s really hard to truly “get it.”  They
want to do something to make sure our troops and families know how much
they are appreciated… but how do they help when they don’t know what is

It’s a two-way street. We have to be willing to share in what
areas we can use support. We asked our social media community to share
what things they think Americans could do to help out or simply show
their appreciation for the sacrifices of service members and their
families. We hope you will share this list with those civilians who want
to show their support…because there really are a lot of them out there.

10 Ways Americans Can Support the Military Family

10) Take the time to learn what our life is really like.

There are many misconceptions about our lifestyle. The list is a
mile long. Some of the most frustrating are that our spouses can return
home for important events (holidays, births, all family emergencies),
that once they return from deployment everything goes back to normal,
and that we make a lot of money. But unless you know a family and can
ask for their perspective, how do you learn more? There is no shortage
of blogs written by military spouses, and they’re easy to find with a
simple Google search. There are also many organizations that service
military families—again, very easy to find online.  And of course, you can visit to read our articles, follow us on social media, or subscribe to the magazine.


9) Leave politics out of it.

troops serve and put their lives on the line, despite their own
personal political beliefs. Support for them should be the same. And
please, when you learn that someone is military, or married to a service
man or woman… don’t ask us what we think of the war. Don’t ask us who
we’re voting for in the upcoming election. And please don’t give us your
personal opinion on either topic.  Please
remember that the President, like him or not, is our spouses’ boss.
Hearing an opinion that the wars have been a huge waste of money and
lives can really anger a spouse. I’m not saying you shouldn’t have your
own personal beliefs on these topics, but unless we are already very
close friends or family, we would just rather not talk about it with

8) Hire Us

to The Department of Labor, military spouse unemployment rates are 26%,
way above the national average. Many times spouses follow their service
member to a duty station where they are either over or under qualified
for most available employment. They often do not have the same network
of contacts that may help a native of the area find a job, and often
times when an employer finds out someone is a military spouse, they are
reluctant to hire them. We get it. Who wants to hire someone who will
only be here for 2 or 3 years? The thing is, you may only have a
military spouse working at your business for a few years… but the skills
and life experience we bring to the table are often times outstanding.
We have learned to be flexible and make the best of complicated
situations, we can handle tasks on our own, and we are used to working
with people from all walks of life… just to name a few.  Employing
the spouse of a service member isn’t just for the benefit of the
spouse. Easing the financial burden for a military family reduces the
stress for the person serving… making it easier for them to focus on
their job. And when our service member retires, or transitions out of
the military, hire them too. Military service instills a sense of
loyalty, a hard work ethic, and strength of character. Veterans have
proven time and time again to be very valuable employees.

7) Offer a military discount. 

a small discount helps out a military family. But it is about more than
that. When a business offers that discount, they are saying “thank you”
on a daily basis to their military customers, and it makes us feel
appreciated. Many times, the entire reason some businesses are able to
thrive in a town is because a neighboring military installation brings
in thousands of patrons. Besides, it has been my experience that
military families are very loyal. I will drive to the other side of town
to use a business that offers even a 5% discount to military… because I
appreciate them for showing their support, not because I think I am
entitled in any way.


6) Don't Forget our Gold Star Families.

A Gold Star Family is a family who has lost a service member.  Many
times when someone is killed, there is an outpouring of support for the
family… at first. But it seems to wane after a while as life moves on
for the rest of us. For that Gold Star family, they live with the
sacrifice their loved one made every single day. Their kids grow up
without either mom or dad. Young widows/widowers try to put the pieces
of their lives together again. Mothers, fathers, brothers and sisters
are changed forever. They need, and deserve, ongoing support from the
very people their husband, daughter, father, or sister made that
sacrifice for. There are many great charities that would welcome your
help in making sure these families always have the support they need. I
will share with you my favorite.  Military Spouse Magazines 2010 Army Spouse, Nicki Bunting, started an amazing charity called “Bubba’s Belly Run”.  It
is in honor of her husband, Capt. Brian “Bubba” Bunting who was killed
in Afghanistan shortly after returning from his two-week R&R at
home. Not long after receiving his death notification, Nicki learned she
was pregnant with their second son. The couple had always wanted a
large family.  While
pregnant with her deceased husband’s child, she started this annual run
to raise money for Gold Star families. In the past three years, they
have raised over $100,000. To find out more information about how to
donate, or to bring Bubba’s Belly Run to a town near you, please visit
On this site, you can also inquire about sending a note of support to a
family who may have lost a loved one several years ago. A note from a
grateful American who just wants to offer continued condolences,
thoughts or prayers can be of great comfort. Nicki saves every letter
she has ever received so that her boys can one day read them and know
how much people appreciate the sacrifice their dad made.

5) Admitting you don't know what to say is better than saying the wrong thing.

are a ton of “Top 10 Things NOT to Say to A Military Spouse” lists
floating out there on the Internet. I won’t rehash them all here. I
truly believe most civilians mean no ill will when they say things that
we may perceive as insensitive. Again, it goes back to simply not
understanding because you haven’t had the same experiences that we have.
As spouses, we need to learn to be less sensitive and help people
understand how we feel. Instead of just getting mad, we can say “I know
you didn’t mean that to offend me, but saying that you understand how I
feel during deployment because your husband went to a conference in DC
last week, minimizes what I am going through,” is perfectly acceptable.
And for civilians, it is perfectly fine to say, “I wish I knew the words
to say, but I don’t.  I am willing to listen though, and try to understand.” 

4) Don't offer to help, just help. 

military members and their families are very proud. We may face some
unique challenges, but we like to believe we can tackle any and every
thing that comes our way.  The
reality is that sometimes we could use a helping hand… but you won’t
find us asking often. So if you say, “Please let me know what I can do
to help” to a spouse who is holding down the home front alone for a
year, they will graciously respond with, “Okay.  Thank
you!” But they will probably never ask for help. If you know a military
family living in your neighborhood, there are simple things you can do.
If you are mowing your lawn on a Saturday, just pop over next door and
mow theirs, too. If you notice the trashcan is still at the curb two
days after pick-up, pulling it to the side of the house is a nice
gesture. Have enough pizza points for a free pie? Order a pizza to be
delivered one night and stick a note on the door saying “Please don’t
cook tonight, pizza will be delivered at 6pm.”  Know
a new mom who is about to come home after delivering her baby while dad
is deployed? Leave a bag of essential grocery items at her front door,
so she doesn’t have to navigate the store with a brand new baby. If you
are friends with the next-door neighbor whose wife is at six weeks of
training in the summer, ask “Can Susie please come have a sleepover with
our daughter”? If you don’t know a family, Blue Star Families is a
national organization that can help you find a way to help military and
their families in your area.

3) Let Congress know that you support our troops. 

is always legislation affecting our military being discussed in our
nation’s capitol. It doesn’t matter what your politics are: Making sure
that our service members and veterans are fairly compensated and have
services and programs available to them should be a bi-partisan issue.
Let your elected officials know that while we all know tough decisions
sometimes have to be made in government, Americans are committed to
making sure that those who volunteer to defend our freedoms are taken
care of if those sacrifices leave them with a lifetime of physical and
emotional scars. Our troops are not asking for more than what they have
earned, but one of the biggest ways you can support them is to make sure
our country keeps good faith with the military.  Call your congressional representatives and say, “I support our troops, and it will be reflected in the way I cast my ballot”.

2) Teach your children what a real hero looks like.

number one way to make sure our troops are appreciated and supported in
the future is to teach our kids what it means to serve in the U.S.
Military. There are many different kinds of people that kids seem to
look up to these days. Some of them are great role models, and some of
them are less than perfect examples of what it means to be a
responsible, productive citizen. If you are looking for a true hero for
your kids to look up to, there is no shortage of them in our Armed
Forces. For example, take Sergeant Dakota Meyer, veteran of The U.S.
Marine Corps and a Medal of Honor recipient. The story of his bravery in
combat is impressive, but so is the way he currently lives his life as a
hardworking, upstanding citizen and role model. His twitter feed
features a #morningmotivation every day that I enjoy reading. A recent
post read “The keys to success: Sincerity, personal integrity, humility,
courtesy, wisdom and charity.”  You (and your teenagers) can follow him @Dakota_Meyer at  Another
hero to learn more about is Army Staff Sergeant Travis Mills, who
during his third tour to Afghanistan was critically injured by an IED.
During that explosion he lost portions of both arms and legs and is
currently only one of four living quadruple amputees from the wars in
Iraq and Afghanistan. His strength and courage as he recovers from his
injuries is inspiring, and his attitude will make you believe that you
too can tackle any challenge you face.  To learn more about his story and to get links to his You Tube clips, visit his website at
Your children may not end up one day serving in the military. But by
teaching them about the sacrifices made and about some of our nation’s
finest, hopefully they will grow up to be appreciative of those who do
serve, and will find some way to be in service to their country as well.

1) Say "Thank You", and say it often.

Some of the most touching moments we experience happen when complete strangers stop my husband to say a heartfelt “thank you.”  This
is perhaps the simplest thing on the list, and one that cannot be
overdone. When you see someone in uniform, extend a handshake and a
“thank you for your service.”  When
you see an older gentlemen wearing a VFW hat, ask him when he served
and tell him how much you appreciate him. This may seem like a small
thing, but many of our service members and vets don’t expect much. To
know they are appreciated is validation enough.

polled, members of our military will tell you over and over again: The
reason they signed up was not simply for the GI Bill, health benefits or
to see the world. I believe the majority of them say that it was a
desire to serve their country. Their families support them
unconditionally because they love them, and believe their job is
important. Many military families will tell you that they do not need
help, and that the only thing they want is to make sure their service
member is taken care of.  It is true… military families are often times strong, resilient and capable of handling things on their own.  To be honest, they really don’t need the help of their fellow Americans.

that isn’t the point. The fact is that a small percentage of our
population has volunteered to serve our nation. When called upon to do
so, they will lay down their lives in defense of every single one of us,
and sadly too many of them have done just that. Isn’t it the
responsibility of all Americans to recognize these brave men and women
for their service and to do whatever we can to show our appreciation?
Lending a helping hand to a military family isn’t about charity—it is a
way to let our service members know that while they are serving, America
will take care of their loved ones in their absence. Helping our Gold
Star families is a way to say, “We can never understand your loss, but are humbly grateful for the sacrifice your loved one made.”

a military spouse, I can tell you that I am just as proud and
independent as the next person. I choose to continue to support my
husband’s career, despite the hardship because I believe in what he does
and I love him dearly. I do not feel entitled to any special perks
because of my husband’s service, and I don’t expect a handout.

I will tell you that when civilians take the time to show their
appreciation, it makes those lonely nights, the frequent moves, the
stress of yet another looming deployment… a little easier to handle. And
when my husband, a Marine who has served for 16 years, gets a tear in
his eye because of the kindness of a stranger who genuinely appreciates
what he does… it gives me a bit of understanding into why he wanted to
serve this amazing country in the first place.


  1. I think their are more than 10 ways to support the military. All we needed to support them in order to make them believe that what they are doing is the only way to get rid with the problems. I think the stickers on the vehicles are the good way to support the military.

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